The Center for Career & Professional Development at Sacred Heart University takes a Global Job Search approach to provide international students with the tools and resources needed to be successful throughout their professional endeavors – both domestically and internationally. The center provides various workshops, presentations and resources to help navigate experiential learning while at SHU, and post commencement.
Interstride: Your Road to Success in the U.S Starts Here!
Interstride is an integrated platform that supports international students throughout their experience in the U.S and beyond. It’s the #1 way international students find jobs, immigration support, and networking opportunities. Review the materials below for more information on how you can utilize Interstride as a student and alum!
Get started at the Interstride website: student.interstride.com
What is Curricular Practical Training (CPT)?
The Immigration Service defines “curricular practical training” as employment which is an integral or important part of your curriculum, including: “…alternate work/study, internship, cooperative education, or any other type of required internship or practicum which is offered by sponsoring employers through cooperative agreements with the school.” At the Sacred Heart University, the terms “co-op”, “internship”, and “field experience” are used to describe opportunities for Curricular Practical Training.
- Are you a graduate student, and
- maintaining lawful F-1 status, and
- the proposed employment is a required part of your studies, and
- you meet all academic criteria set by your academic department
You may apply for permission to engage in Curricular Practical Training whenever your program requires your participation, even if it is immediately upon beginning your studies. Undergraduate students must have completed two semesters of full-time study in order to be eligible for any form of Curricular Practical Training.
For more information about Curricular Practical Training (CPT) visit: Immigration & Support Services – CPT
What is Optional Practical Training (OPT)?
Optional Practical Training is designed to provide you with an opportunity to gain actual employment experience in your current major field of study for a maximum of one year during per higher degree level (bachelor’s, master’s, doctorate) in your F-1 status. The purpose is to “round off” or complement your academic work.
The work must be directly related to your current major field of study and it must be appropriate for someone having your level of education. The work may be full time or part time during vacations and after you finish your degree or part time during the academic year. The work may occur anywhere in the United States. In order for you to be eligible to apply for Optional Practical Training, you (1) must have been in lawful F-1 student status for at least one full academic year and (2) must submit your application in a timely fashion (see next section). Students enrolled in English language training programs are not eligible for practical training.
For more information about Optional Practical Training (OPT) visit: Immigration & Support Services-OPT
Tips & Resources for searching on Job Boards
Level Up | Find jobs & internships ONLY from companies with a past record of H1B Sponsorship |
Indeed | Consider keywords such as: “Green Card Sponsorship” and location “Stamford, CT” – Sample “Visa Sponsorship Available” and location “Stamford, CT” – Sample “Foreign Visa Sponsorship” and location “Fairfield, CT” – Sample |
Zip Recruiter | Consider keywords such as: “H1B Visa” – Sample “Foreign Visa Sponsorships” – Sample “H1” – Sample |
Simply Hired | Consider keywords such as: “H1B Visa Sponsorship” and location “Connecticut” – Sample “Visa Sponsorship Green Card” and location “Connecticut” – Sample |
OPT Nation | Trending jobs in: New York City Washington Boston Chicago |
My Visa Jobs | |
Goin Global |
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